The Skin Deep Project

I was reading a book Beautiful Skin Begins Within by Dr. Martin Braun about how to keep skin beautiful and elastic before, during and after menopause.

While Dr. Martin Braun wrote the book, it is sponsored by Lorna Vanderhaeghe, who just happens to have a full line of vitamin supplements that will help with what the doctor suggests.

According to the plan, there are a number of things you need to do, besides adjusting your diet and exercise levels.  One is adding a number of supplements to your diet which are supposed to help your skin turn back time and appear dewy fresh and plump. Continue reading →