Depression – Let’s Talk about it

Tomorrow, Bell is sponsoring “Let’s Talk”- an initiative designed to create discussions about mental health.  In recent years several celebrities have come forward to talk about their battles with depression and mental illness.

Unfortunately Robin Williams lost his battle with his dark depression demons.

The Dark

In the dark of winter on the damp coast, it’s easy to feel depressed.  The dark grey is all around you.   It’s dark in the morning when you get up and it’s dark in the afternoon when you go home from work.

Everyone has experience being depressed at some point in her life.  Most of the time you can pull out of it by going out into the sun or doing something you love to do.

But what if nothing helps?  What if you simply cannot bring yourself to do the things you love to do any more? Continue reading →